Brighter Minds.
Helping You Feel Better.

  • Meera Phull
  • Accredited BABCP Cognitive Behavioural Therapist
  • Registered Mental Health Nurse
  • Professional Speaker
  • Ambassador for Bath Mind
Cognitive Behavioural Therapist
mental wellbeing

Hello there, I’m Meera.

I’m a mental health and wellbeing specialist, passionate about helping you feel your best.

Our mental health is such an important part of our overall health and wellbeing. When we feel well, we are able to live a fuller life. Isn’t that essentially what we all want?

I work with individuals, corporate clients and clinicians to help you feel empowered to improve your mental health and wellbeing.

Feel your brightest and strongest through the power of mindset and behaviour change.

Cognitive Behavioural Therapy (CBT)

If you’re struggling with anxiety or depression or simply not feeling yourself, I am here to help.

Using evidence-based Cognitive Behavioural Therapy (CBT), we’ll work together to develop a toolkit of strategies to help you overcome your challenges, achieve your goals and build resilience. My goal is for you to feel well and confident enough to not need me anymore! I offer online therapy sessions, enabling you to embark on a transformational therapy experience from the comfort and convenience of your own space.

The right support can be life-changing and I am here to walk you through this journey.

meera

Testimonials

Workplace Wellbeing

Prioritising mental health has never been more crucial for a thriving workplace.

We are experiencing an epidemic of escalating stress, anxiety, and burnout which has a significant impact on not only individuals but for the businesses who rely on their employees.

Knowing how to navigate these challenges in the workplace is tough. Having the right expertise is essential in ensuring your efforts provide meaningful results. The workplace wellbeing services I provide offer comprehensive solutions to combat these challenges, equipping your company with the tools and resources necessary for a mentally healthy and supportive work environment.

The right support can transform your business.

meera

Helping You Feel Better

We all want to feel and do our best. Sometimes we need support and guidance with this.

Whether you’re looking for individual therapy, looking to implement a mental health strategy into your workplace, or maintain your wellbeing with expert top tips and self-help resources, I offer a range of services to help you with your wellbeing goals.

Work With Me

  • 10 years of specialist clinical experience in mental health as a qualified professional
  • 6 years of Postgraduate studying in mental health
  • 3 years running Brighter Minds
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Clients would recommend Brighter Minds to others
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Clients reported improvements with the problem areas addressed in therapy.
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Clients fully satisfied with the support received

Join My Newsletter, Take Five

Sign up to my mailing list and I’ll be in touch fortnightly with some short and sweet tips to help you prioritise your wellbeing. You’ll also be kept in the loop about any new services, therapy slots and exclusive offers.