This modern age of social media can sometimes lead to blurred boundaries and I would hate to cause any offence so here are a couple of things to note.

The content shared via social media is for informational purposes. It is not advice or treatment, and it is not a substitute for professional support.

You are very welcome to follow me on Instagram where I share wellbeing tips and information as @meera_brighterminds. To maintain a professional boundary, please kindly note that I won’t follow you back and I won’t respond to messages received via social media.

If you are an existing or past client and wish to get in touch again, please use my email or the contact form on the Brighter Minds website.